Embark on this award-winning step-by-step journey to holistic wellness to get to the “core” of your magnificent self and harness your incredible power from within!

UNLEASH THE POWER OF YOUR CORE

Indie Book Awards 1st Place Winner/ Health & Wellness

Reader’s Choice 1st Place Winner/ Health

Royal Dragonfly Award 1st Place Winner/ Sports & Fitness

Wouldn’t you love to look and feel amazing—physically, emotionally, and spiritually—every single day?